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David Garcia-Cote 20x0:20/0:40r SkiErg

1,727

Meters

6:40.0

Time

1:55.8

Pace

110

Calories

135

Heart Rate

Rest Distance1,791
Rest Time13:20.0
Overall Distance3,518
Overall Time20:00.0
Average Watts225
Calories Per Hour1075
Stroke Rate59
Stroke Count870
Drag Factor127

July 25, 2018 15:21:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,727 1:55.8 225 1075 59 135
0:20.0 79 2:06.5 173 893 60 116
0:20.0 85 1:57.6 215 1039 60 129
0:20.0 85 1:57.6 215 1039 60 130
0:20.0 86 1:56.2 223 1066 60 132
0:20.0 89 1:52.3 247 1149 63 136
0:20.0 86 1:56.2 223 1066 63 137
0:20.0 87 1:54.9 230 1093 60 137
0:20.0 89 1:52.3 247 1149 60 138
0:20.0 87 1:54.9 230 1093 60 138
0:20.0 87 1:54.9 230 1093 57 139
0:20.0 86 1:56.2 223 1066 57 142
0:20.0 87 1:54.9 230 1093 60 140
0:20.0 87 1:54.9 230 1093 60 139
0:20.0 84 1:59.0 207 1013 57 136
0:20.0 86 1:56.2 223 1066 57 137
0:20.0 87 1:54.9 230 1093 60 137
0:20.0 87 1:54.9 230 1093 60 138
0:20.0 87 1:54.9 230 1093 60 139
0:20.0 89 1:52.3 247 1149 63 139
0:20.0 85 1:57.6 215 1039 57 137
r1,791

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