David Garcia-Cote 30:08 BikeErg
14,275
Meters
30:08.2
Time
2:06.6
Pace
446
Calories
132
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 72 |
| Revolution Count | 2193 |
| Power/kg | 2.08 |
| Drag Factor | 96 |
September 07, 2019 11:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:08.2 | 14,275 | 2:06.6 | 172 | 892 | 72 | 132 |
| 5:00.0 | 2,233 | 2:14.3 | 144 | 796 | 71 | 130 |
| 10:00.0 | 2,341 | 2:08.1 | 166 | 872 | 74 | 133 |
| 15:00.0 | 2,390 | 2:05.5 | 177 | 909 | 76 | 136 |
| 20:00.0 | 2,397 | 2:05.1 | 179 | 914 | 75 | 140 |
| 25:00.0 | 2,423 | 2:03.8 | 184 | 934 | 70 | 128 |
| 30:00.0 | 2,450 | 2:02.4 | 191 | 956 | 71 | 134 |
| 30:08.2 | 40 | 3:25.0 | 41 | 439 | 44 | 125 |
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Workout Graph
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