David Garcia-Cote 10000m BikeErg
10,000
Meters
21:22.6
Time
2:08.2
Pace
308
Calories
121
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 73 |
| Revolution Count | 1577 |
| Power/kg | 2.01 |
| Drag Factor | 86 |
September 10, 2019 15:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:22.6 | 10,000 | 2:08.2 | 166 | 870 | 308 | 73 | 121 |
| 4:21.5 | 2,000 | 2:10.7 | 157 | 838 | 60 | 72 | 119 |
| 4:20.9 | 4,000 | 2:10.4 | 158 | 842 | 61 | 73 | 119 |
| 4:18.1 | 6,000 | 2:09.0 | 163 | 860 | 61 | 73 | 113 |
| 4:15.9 | 8,000 | 2:07.9 | 167 | 875 | 62 | 74 | 123 |
| 4:06.1 | 10,000 | 2:03.0 | 188 | 946 | 64 | 77 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.