Nathaniel Pennington 6000m row
6,000m
Meters
27:20.8
Time
2:16.7
Pace
351
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 553 |
| Drag Factor | 122 |
February 10, 2024 08:17:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:20.8 | 6,000m | 2:16.7 | 137 | 771 | 19 | 134 |
| 27:20.8 | 6,000m | 2:16.7 | 137 | 771 | 20 | 134 |
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Week 6 - Day 3 - Crash Cycle - Indoor Rowing 2000m
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