Nathaniel Pennington 1000m row
1,000m
Meters
3:25.2
Time
1:42.6
Pace
78
Calories
166
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 32 |
| Stroke Count | 113 |
| Drag Factor | 125 |
March 10, 2024 16:16:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.2 | 1,000m | 1:42.6 | 324 | 1415 | 32 | 166 |
| 0:52.3 | 250m | 1:44.6 | 306 | 1352 | 33 | 154 |
| 0:51.2 | 500m | 1:42.4 | 326 | 1421 | 33 | 168 |
| 0:51.7 | 750m | 1:43.4 | 317 | 1389 | 31 | 171 |
| 0:50.1 | 1,000m | 1:40.2 | 348 | 1497 | 35 | 173 |
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1000 Meters - Row - C2 Rankings & Challenges
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