Nathaniel Pennington 2000m row
2,000m
Meters
9:26.8
Time
2:21.7
Pace
112
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 125 |
March 14, 2024 15:39:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.8 | 2,000m | 2:21.7 | 123 | 723 | 21 | 120 |
| 2:30.0 | 500m | 2:30.0 | 104 | 656 | 21 | 111 |
| 2:22.2 | 1,000m | 2:22.2 | 122 | 718 | 21 | 119 |
| 2:21.4 | 1,500m | 2:21.4 | 124 | 726 | 21 | 122 |
| 2:13.1 | 2,000m | 2:13.1 | 148 | 810 | 21 | 132 |
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