Nathaniel Pennington 2000m row

2,000m

Meters

7:59.0

Time

1:59.7

Pace

131

Calories

99

Heart Rate

Average Watts204
Calories Per Hour1001
Stroke Rate27
Stroke Count216
Drag Factor124

March 15, 2024 17:16:53

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

2k warmup
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
7:59.0 2,000m 1:59.7 204 1001 27 99
2:08.7 500m 2:08.7 164 865 26
2:02.2 1,000m 2:02.2 192 960 26 136
1:58.3 1,500m 1:58.3 211 1027 27 136
1:49.7 2,000m 1:49.7 265 1212 30 136

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