Nathaniel Pennington 321m row
321m
Meters
1:11.1
Time
1:50.7
Pace
23
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 122 |
May 16, 2024 17:58:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.1 | 321m | 1:50.7 | 258 | 1186 | 19 |
| 1:11.1 | 321m | 1:50.7 | 258 | 1186 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
S02E01: 321... Go! - Row: ErgZone Challenge Season 2
app.erg.zone/w/qw_AdxgfTTCMJ5CRsuR-0w