Nathaniel Pennington 1:00 row
336m
Meters
1:00.0
Time
1:29.2
Pace
32
Calories
163
Heart Rate
| Average Watts | 492 |
|---|---|
| Calories Per Hour | 1992 |
| Stroke Rate | 43 |
| Stroke Count | 43 |
| Drag Factor | 123 |
May 30, 2024 17:41:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 336m | 1:29.2 | 492 | 1992 | 43 | 163 |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 45 | 157 |
| 0:40.0 | 113m | 1:28.4 | 505 | 2038 | 42 | 165 |
| 1:00.0 | 113m | 1:28.4 | 505 | 2038 | 42 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1 minute - Row - C2 Rankings & Challenges
app.erg.zone/w/Kh2Cmq0ARGKXj2Er8VDH1A