Nathaniel Pennington 10:00 row
2,304m
Meters
10:00.0
Time
2:10.2
Pace
140
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 121 |
August 02, 2024 16:46:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 25 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
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10 minutes - Row - C2 Rankings & Challenges
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