Nathaniel Pennington 1:00 row
229m
Meters
1:00.0
Time
2:11.0
Pace
12
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Stroke Count | 27 |
| Drag Factor | 121 |
August 24, 2024 08:19:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 28 |
| 0:20.0 | 72m | 2:18.8 | 131 | 749 | 27 |
| 0:40.0 | 78m | 2:08.2 | 166 | 871 | 27 |
| 1:00.0 | 79m | 2:06.5 | 173 | 893 | 30 |
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1 min
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