Nathaniel Pennington 100m row
100m
Meters
0:18.4
Time
1:32.0
Pace
9
Calories
108
Heart Rate
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1846 |
| Stroke Rate | 46 |
| Stroke Count | 14 |
| Drag Factor | 156 |
September 22, 2024 12:41:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 46 | 108 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 46 | 108 |
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100 Meters - Row - C2 Rankings & Challenges
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