Nathaniel Pennington 20c SkiErg

283m

Meters

1:05.3

Time

1:55.3

Pace

20

Calories

64

Heart Rate

Average Watts228
Calories Per Hour1084
Stroke Rate29
Stroke Count32
Drag Factor119

November 19, 2024 10:40:58

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05.3 283m 1:55.3 228 1084 29 64
0:17.0 73m 1:56.4 222 1063 32
0:16.0 70m 1:54.2 234 1106 30
0:16.4 71m 1:55.4 227 1081 26 134
0:15.9 70m 1:53.5 239 1122 30 127

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.