Nathaniel Pennington 20c SkiErg
264m
Meters
0:57.9
Time
1:49.6
Pace
20
Calories
129
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 31 |
| Stroke Count | 30 |
| Drag Factor | 118 |
November 19, 2024 10:44:50
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.9 | 264m | 1:49.6 | 265 | 1213 | 31 | 129 |
| 0:17.0 | 72m | 1:58.0 | 213 | 1032 | 32 | 134 |
| 0:13.9 | 65m | 1:46.9 | 286 | 1285 | 30 | 123 |
| 0:13.9 | 65m | 1:46.9 | 286 | 1285 | 30 | 126 |
| 0:13.1 | 63m | 1:43.9 | 311 | 1371 | 32 | 133 |
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Wod
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