Daniel Morris 500m row
500
Meters
2:08.0
Time
2:08.0
Pace
29
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 99 |
May 26, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.0 | 500 | 2:08.0 | 167 | 874 | 29 | 25 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 6 | 27 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 6 | 24 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 6 | 26 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 6 | 27 |
| 0:27.0 | 500 | 2:15.0 | 142 | 789 | 5 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.