Daniel Morris 1000m row
1,000
Meters
3:51.2
Time
1:55.6
Pace
66
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 134 |
April 03, 2026 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1079 | 66 | 28 |
| 0:42.3 | 200 | 1:45.7 | 296 | 1318 | 15 | 28 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1236 | 14 | 30 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1076 | 13 | 29 |
| 0:49.2 | 800 | 2:03.0 | 188 | 947 | 12 | 28 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 916 | 12 | 26 |
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Workout Graph
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