Daniel Morris 500m row
500
Meters
2:16.6
Time
2:16.6
Pace
25
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
June 12, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 25 | 21 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 5 | 23 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 5 | 22 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 5 | 20 |
| 0:28.7 | 400 | 2:23.5 | 118 | 707 | 5 | 21 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 5 | 22 |
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Workout Graph
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