Daniel Morris 500m row
500m
Meters
2:20.3
Time
2:20.3
Pace
25
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
March 05, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.3 | 500m | 2:20.3 | 127 | 736 | 20 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 22 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 21 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 20 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 19 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.