Daniel Morris 1000m row
1,000m
Meters
4:19.8
Time
2:09.9
Pace
60
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
January 06, 2022 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 22 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 23 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 23 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 23 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 23 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 22 |
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Workout Graph
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