Daniel Morris 1000m row
1,000m
Meters
4:21.8
Time
2:10.9
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
January 03, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 20 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 21 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 21 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 20 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 21 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 21 |
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Workout Graph
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