Daniel Morris 1000m row
1,000m
Meters
4:31.1
Time
2:15.5
Pace
55
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
November 28, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 21 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 22 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 22 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 21 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 22 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 21 |
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Workout Graph
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