Daniel Morris 1000m row
1,000m
Meters
4:23.1
Time
2:11.5
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
November 14, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 22 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 22 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 22 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 23 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 22 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 21 |
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Workout Graph
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