Daniel Morris 1000m row
1,000m
Meters
4:18.3
Time
2:09.1
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
October 13, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 21 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 22 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 20 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 22 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 22 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 22 |
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Workout Graph
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