Daniel Morris 1000m row
1,000m
Meters
4:27.3
Time
2:13.6
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
September 26, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 21 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 22 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 22 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 21 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 22 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 21 |
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