Daniel Morris 1000m row
1,000m
Meters
4:26.0
Time
2:13.0
Pace
57
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
May 20, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 22 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 22 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 23 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 22 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 22 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 22 |
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Workout Graph
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