Daniel Morris 7:17 row
479m
Meters
7:17.9
Time
7:37.0
Pace
31
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 7 |
| Stroke Count | 51 |
December 15, 2018 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.9 | 479m | 7:37.0 | 4 | 312 | 7 |
| 1:56.7 | 479m | 2:01.8 | 194 | 966 | 27 |
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