Daniel Morris 1000m row
1,000m
Meters
4:14.2
Time
2:07.1
Pace
59
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
September 19, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 22 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 22 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 24 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 22 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 23 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 21 |
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Workout Graph
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