Daniel Morris 1000m row
1,000m
Meters
4:19.5
Time
2:09.7
Pace
60
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
December 27, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 22 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 21 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 24 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 22 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 22 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 21 |
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Workout Graph
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