Daniel Morris 1000m row
1,000m
Meters
4:10.1
Time
2:05.0
Pace
60
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
January 05, 2020 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 20 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 19 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 23 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 19 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 20 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 19 |
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Workout Graph
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