Daniel Morris 1000m row
1,000m
Meters
4:36.6
Time
2:18.3
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
September 22, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 20 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 21 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 21 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 20 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 21 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 20 |
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Workout Graph
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