Daniel Morris 1000m row
1,000m
Meters
4:23.8
Time
2:11.9
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
December 04, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 22 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 23 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 22 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 22 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 21 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.