Daniel Morris 1000m row
1,000m
Meters
3:48.5
Time
1:54.2
Pace
67
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
October 18, 2019 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 21 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 22 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 22 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 23 |
| 0:44.7 | 800m | 1:51.7 | 251 | 1163 | 21 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 21 |
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Workout Graph
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