Daniel Morris 1000m row
1,000m
Meters
4:38.9
Time
2:19.4
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 107 |
August 12, 2022 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 22 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 22 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 22 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 23 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 23 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 22 |
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Workout Graph
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