Daniel Morris 1000m row
1,000m
Meters
4:07.5
Time
2:03.7
Pace
63
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 107 |
August 14, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 24 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 23 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 24 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 23 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 25 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 25 |
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Workout Graph
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