Daniel Morris 1000m row
1,000m
Meters
4:07.2
Time
2:03.6
Pace
61
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 138 |
August 05, 2022 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 23 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 24 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 22 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 23 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 24 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 24 |
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Workout Graph
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