Daniel Morris 1000m row
1,000m
Meters
4:22.1
Time
2:11.0
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 131 |
August 10, 2022 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 22 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 22 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 23 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 22 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 23 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 24 |
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Workout Graph
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