Daniel Morris 1000m row
1,000m
Meters
4:27.6
Time
2:13.8
Pace
57
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 104 |
August 16, 2022 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 23 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 22 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 24 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 22 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 25 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.