Daniel Morris 1000m row
1,000m
Meters
4:17.3
Time
2:08.6
Pace
60
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 103 |
September 03, 2022 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 23 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 23 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 23 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 24 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 24 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 22 |
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