Daniel Morris 1000m row
1,000m
Meters
4:01.1
Time
2:00.5
Pace
63
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 111 |
September 13, 2022 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 21 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 22 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 20 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 21 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 22 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 21 |
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Workout Graph
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