Daniel Morris 1000m row
1,000m
Meters
4:54.0
Time
2:27.0
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 115 |
September 17, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.0 | 1,000m | 2:27.0 | 110 | 679 | 20 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 22 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 20 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 21 |
| 1:00.2 | 800m | 2:30.5 | 103 | 653 | 21 |
| 0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.