Daniel Morris 1000m row
1,000m
Meters
5:06.6
Time
2:33.3
Pace
50
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 104 |
September 24, 2022 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,000m | 2:33.3 | 97 | 634 | 21 |
| 1:01.8 | 200m | 2:34.5 | 95 | 626 | 22 |
| 1:00.6 | 400m | 2:31.5 | 101 | 646 | 22 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 21 |
| 1:00.7 | 800m | 2:31.7 | 100 | 644 | 22 |
| 1:03.8 | 1,000m | 2:39.5 | 86 | 596 | 21 |
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Workout Graph
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