Daniel Morris 1000m row
1,000m
Meters
4:59.5
Time
2:29.7
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 116 |
September 25, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 20 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 21 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 21 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 20 |
| 0:59.8 | 800m | 2:29.5 | 105 | 660 | 21 |
| 1:01.1 | 1,000m | 2:32.7 | 98 | 637 | 20 |
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Workout Graph
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