Daniel Morris 1000m row
1,000m
Meters
4:22.3
Time
2:11.1
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 95 |
September 27, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 22 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 22 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 23 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 23 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 23 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 22 |
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Workout Graph
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