Daniel Morris 1000m row
1,000m
Meters
4:42.9
Time
2:21.4
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 110 |
October 03, 2022 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 21 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 22 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 22 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 21 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 21 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 21 |
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Workout Graph
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