Daniel Morris 1000m row
1,000m
Meters
4:36.6
Time
2:18.3
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 101 |
October 17, 2022 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 23 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 23 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 23 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 23 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 23 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 23 |
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Workout Graph
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