Daniel Morris 1000m row
1,000m
Meters
4:34.8
Time
2:17.4
Pace
57
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 125 |
October 23, 2022 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 21 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 23 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 21 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 22 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 21 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 22 |
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Workout Graph
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