Daniel Morris 1000m row
1,000m
Meters
4:40.0
Time
2:20.0
Pace
55
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 738 |
Stroke Rate | 24 |
Stroke Count | 111 |
Drag Factor | 95 |
November 10, 2022 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 24 |
0:55.8 | 200m | 2:19.5 | 129 | 743 | 24 |
0:56.2 | 400m | 2:20.5 | 126 | 734 | 25 |
0:55.6 | 600m | 2:19.0 | 130 | 748 | 24 |
0:56.3 | 800m | 2:20.7 | 126 | 731 | 24 |
0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 23 |
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Workout Graph
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