Daniel Morris 1000m row
1,000m
Meters
4:12.0
Time
2:06.0
Pace
60
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 94 |
November 14, 2022 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 21 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 23 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 23 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 21 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 22 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 21 |
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Workout Graph
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