Daniel Morris 1000m row
1,000m
Meters
4:20.3
Time
2:10.1
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 111 |
November 16, 2022 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 22 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 22 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 23 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 22 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 23 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 23 |
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Workout Graph
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