Daniel Morris 1000m row
1,000m
Meters
4:36.2
Time
2:18.1
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 117 |
November 19, 2022 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 21 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 22 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 22 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 21 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 22 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 22 |
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Workout Graph
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